TODAY'S FOOD STORY :

TODAY'S FOOD STORY :
The story of avial and Bhima !!!
Avial is a famous traditional kerala cruisine. It is supposed to have been invented by Bhima (one of the Pandava brothers) during their exile. According to the legend, when Ballav (Bhima's name during this time) assumed his duties as the cook in the kitchen of Virata, he did not know how to cook. One of the first things he did was to chop up many different vegetables, boil them together and top the dish with grated coconut. There are mythological variations. Bheema is said to have prepared Avial, when there were unexpected guests for King Virata and he needed to serve meals for them. There was no sufficient vegetables to cook any single recipe for side dish, so Bheema used what ever available vegetables to make a new dish, which came to know as Avial.

Tuesday 13 May 2014

KADAI CHICKEN

Ingredients :

Chicken - 500 gm
Onions - 2 (finely chopped)
Tomato (big sized) - 1 (finely chopped)
Capsicum (big sized) - 1 (Thin Sliced)
Green chilies - 2 (slit)
Ginger and garlic - 1 tbsp (minced)
Almonds - 15-20 (Soak in a water for 1 hour and grind to a smooth paste)
Turmeric powder - ½ tsp
Oil - 3 tbsp
Salt to taste

Spices to dry roast and grind:

Dried red chilies - 6-7
Coriander seeds - 2-3 tbsp
Cumin seeds - 1 tbsp
Some black peppercorns

Method of Preparation

  1. Dry all spices mentioned above on low heat until you smell nice aroma from them. It may take around 5 minutes.
  2. Once spices cool down, grind them to a coarse powder. Now spicy and aromatic masala for kadai chicken is ready. Keep it aside.
  3. Heat oil in a pan. Add chopped onions, capsicum and saute till onion turn slight brown in color.
  4. Add green chilies and ginger-garlic. Saute till raw smell from ginger-garlic goes away.
  5. Then add tomatoes, ground spices powder, turmeric powder and salt to taste. 
  6. Mix well and let the mixture cook until tomatoes get mashed up with onions. 
  7. When you see the moisture is evaporated and oil starts to separate from spices, add chicken pieces and almond paste. Add little water if required. Mix well and cover the pan. Let the chicken cook for 10 minutes. Keep stirring in between.
  8. Switch off the heat and garnish with some fresh coriander leaves (optional). 
Serve hot with any Indian roti or rice

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